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The PiYo Workout Review

If you are looking for a fat-burning workout that sculpts your muscles and helps to tighten your core, you might want to look at implementing PiYo into your fitness routine. PiYo is a low-impact workout that combines the benefits of Pilates with the ...

Best Electric Vortex Protein Mixer

It can be a real downer when you try to manually shake up your protein powder mix bottle, only to find that after minutes of doing so, you have a drink that comes with unmixed lumps and chunks of powder.  Kind of spoils the deal.Technology being ...

Best Shoes For Squats And Deadlifts

What Makes a Shoe a Squat or Deadlift Shoe? Image via BARBENDCommitting to yourself to getting in shape, particularly so at the gym, is a major commitment.  Of course, the results you get in return for that commitment are more than worth it. ...

The Hunt For The Best Protein Cookies On The Market

In 2016 the global protein supplements market size was valued at USD $12.4 billion and Protein Cookies are a large part of that overall supplement market. With the increased consumer awareness on maintaining a healthy diet and leading an active ...

Probiotic With Lactobacillus Gasseri

A lot of us are unaware of how the gut bacteria affect our body’s entire health. It’s normally presumed that bacteria aren’t good for the tummy but there are millions of bacteria residing in our guts and not all of that is bad. The ones that are ...

Should You Ever Use Joker Sets For 5/3/1?

That’s right, I don’t care how big you are, if you aren’t strong you’re a sham. Having big muscles and no strength is the training equivalent of wearing a strap-on. All show and no go. End of story.Lift big, eat big, and GET big: those are the ...

1,3-Dimethylamylamine – Usage Dosage and Side Effects

Everything You Wanted to Know About DMAA   What is DMAA? DMAA or 1, 3- dimethylamylamine, is an extract of the geranium plant that is found in some supplements. In its purest form it’s similar to the chemical epinephrine or adrenaline that ...

The Almased Diet Plan

Will the Almased Diet Plan Help You Lose Weight and Get Healthy?  If you follow what the popular media talks about when it comes to losing weight and getting in shape you will find your journey longer than it needs to be.Products that claim to ...

Casein Protein – All You Need To Know About Casein Protein Powder

All You Need to Know About Casein Protein Powder (Facts/Benefits/Side Effects)  Protein is known as the ‘building blocks’ of muscle. It also helps create, repair and maintain our bones, cartilage, skin, blood, hair and nails. You may have ...

Two-Shakes-a-Day Diet Plan – Maximize Your Fat Loss

Maximize Your Fat Loss with the Revolutionary two Shakes a Day Diet Plan Have you tried multiple diets in order to get that beach bod ready for the summer?Or are you desperately trying to shed a couple of pounds for that upcoming holiday?Is ...

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